Jakon Rate's Great Grandmother's Fund
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Jakon Rate's Great Grandmother's Fund

In support of Jakon Rate's commitment to preserving and transmitting ancestral wisdom, they have established the Great Grandmother's Fund. This fund plays a crucial role in sustaining the organization's efforts to offer educational opportunities, workshops, and samá experiences. By contributing to this fund, you become a part of a larger movement that seeks to preserve the cultural heritage of the Shipibo-Konibo people and the rich biodiversity of the Amazon Rainforest.

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Give to Feed America
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Give to Feed America

The holiday season is a time of joy, gratitude, and giving. As we gather with loved ones to celebrate, it's important to remember that not everyone is fortunate enough to enjoy a festive feast. Millions of our fellow Americans are facing hunger, and this is where we can make a difference. This holiday season, let's come together to spread joy and give the gift of hope by supporting Feed America.

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A Neurodiverse Psychedelic Learning Journey
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A Neurodiverse Psychedelic Learning Journey

In a groundbreaking conference that transcends conventional boundaries, AutisticPsychedelic.com, co-founded and directed by Aaron Paul Orsini, is hosting an enlightening event focused on psychedelics and the autistic community. This unique gathering not only features esteemed speakers from the community but also stands out with its commitment to accessibility, thanks to sliding scale tickets and the generous support of Unwind Oakland.

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The Sacred Garden Community
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The Sacred Garden Community

In the bustling world we live in, finding a place of solace and spirituality can be a transformative experience. That's exactly what the Sacred Garden Community (SGC) offers - a haven of least dogma, rich with tradition, modern wisdom, and a profound sense of unity.

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Give the Gift of Relaxation
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Give the Gift of Relaxation

In a world that often rushes by, the gift of relaxation is a treasure that can be cherished and remembered. Unwind Oakland's sliding scale gift certificates make this possible, ensuring that no one is left out from the joy of self-care. So, this holiday season, give the gift of serenity, and let your loved ones embark on a journey of well-being at Unwind Oakland.

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A Journey with 'Braiding Sweetgrass
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A Journey with 'Braiding Sweetgrass

As we celebrate the passage of time and growth on our one-year journey together, I'm thrilled to share a profound recommendation that has woven itself into the fabric of my own journey - "Braiding Sweetgrass" by the enchanting Robin Wall Kimmerer.

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Supporting the Psychedelic Access Fund's Mission
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Supporting the Psychedelic Access Fund's Mission

In a world where mental health is a pressing concern, the Psychedelic Access Fund (PAF) emerges as a beacon of hope, determined to shatter the financial barriers that hinder individuals from experiencing the healing potential of psychedelics. PAF firmly believes that psychedelic healing should be accessible to all, regardless of their financial means.

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Redfield Cider Bar & Bottle Shop: A Taste of Tradition and Innovation in Rockridge
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Redfield Cider Bar & Bottle Shop: A Taste of Tradition and Innovation in Rockridge

Nestled in the vibrant Rockridge neighborhood of Berkeley, Redfield Cider Bar & Bottle Shop stands as a testament to the marriage of tradition and innovation in the world of craft beverages. Founded in 2011, Redfield has become a cherished destination for cider enthusiasts, offering a unique experience with custom flights, a curated bottle shop, and the warmth of a community-focused establishment.

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Wrapped in Comfort and Sustainability with Turkish Towels
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Wrapped in Comfort and Sustainability with Turkish Towels

Discover the perfect blend of comfort, style, and sustainability with the Aegean Turkish Towel from Slate + Salt. Elevate your everyday routine or surprise a loved one with a gift that transcends the ordinary – a timeless piece that not only wraps you in luxury but also echoes the rich heritage of Turkish craftsmanship.

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Shuumi Land Tax: A Gift to Heal and Honor
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Shuumi Land Tax: A Gift to Heal and Honor

In the heart of the East Bay, a unique initiative is silently working towards a future where past injustices are acknowledged, and communities can thrive together. The Shuumi Land Tax, which translates to "gift" in the Ohlone language Chochenyo, is an annual, voluntary contribution that non-Indigenous people living on the Confederated Villages of Lisjan's territory can make to support the vital work of the Sogorea Te' Land Trust.

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Re-Up Refills: A Revolution in Sustainability
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Re-Up Refills: A Revolution in Sustainability

In the heart of conscious consumerism, Re-Up Refills emerges as a beacon of change, redefining the grocery shopping experience with a commitment to reducing waste, responsible sourcing, and community education. This innovative shop is on a mission to reshape the way we approach groceries, making sustainability a seamless part of our daily lives.

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Lucid Dreaming, Lucid Living - A Transformative Deck and Guide
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Lucid Dreaming, Lucid Living - A Transformative Deck and Guide

The realm of dreams is where the subconscious meets the ethereal. An extraordinary deck and guide that beckons you to embark on a journey of self-discovery. "Lucid Dreaming, Lucid Living," crafted by the insightful duo Nisha Burton and Norma J. Burton, is more than a mere set of cards; it is a portal to the boundless landscapes of the waking lucid dream experience.

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Alameda Food Bank: Nourishing Our Alameda Community Together
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Alameda Food Bank: Nourishing Our Alameda Community Together

I want to talk to you about something that's incredibly close to our hearts - the Alameda Food Bank. For more than four decades, this non-profit organization has been a steadfast beacon of hope for our community, offering nourishment, compassion, and respect to those in need. It's our turn to stand by their side and lend a helping hand.

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Mindful Movement: The Yoga of Awakening with Seane Corn
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Mindful Movement: The Yoga of Awakening with Seane Corn

Seane Corn's "The Yoga of Awakening: Volume I - Body-Mind Flow" is a remarkable yoga video that seamlessly blends mindfulness and movement in a refreshingly simple and accessible manner. This review highlights how this video fosters mindfulness through a straightforward flow, making it easy for practitioners to deepen their practice with intention without straining their necks to follow along.

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Unwrapping the Gift of Mindfulness: MBSR Workbook
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Unwrapping the Gift of Mindfulness: MBSR Workbook

As the holiday season approaches, it is often a time of joy, celebration, and togetherness. But it can also be a period of stress, chaos, and increased pain for many. Mindfulness-Based Stress Reduction (MBSR) is a remarkable program that has played a pivotal role in helping people navigate the challenges of life, especially during the holidays.

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How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others
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How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others

"How to Change Your Body" is an enlightening and thought-provoking book that serves as a compliment to various therapeutic modalities, such as massage therapy, ketamine assisted massage therapy, and the study of fascia as a global sensory and emotional organ. This book delves into a crucial aspect of the mind-body relationship that has been often overlooked – the profound need for social connection.

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Nurturing Your Skin Through Seasonal Shifts
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Nurturing Your Skin Through Seasonal Shifts

As the weather gracefully transitions from one season to another, our skin often requires a little extra TLC to stay healthy and radiant. At Unwind Oakland, we believe that taking care of your skin is an act of self-care and self-love. In this guide, we'll explore some essential tips to help you maintain beautiful, nourished skin throughout the year.

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Embracing Fall: Adjusting Your Workout Routine and Finding Relief with Massage
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Embracing Fall: Adjusting Your Workout Routine and Finding Relief with Massage

With the transition to Fall comes a shift not only in our surroundings but also in our daily routines, including our exercise habits. In this blog post, we'll explore the importance of adjusting your workout routine to suit the fall weather, the concept of muscle confusion, and how massage therapy can aid in relieving muscle soreness caused by metabolic waste buildup.

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